Lymphatic Drainage is a gentle, rhythmic massage that helps encourage the movement of lymph—a clear fluid that carries waste and toxins—through the body. It supports your natural detox process, helps reduce puffiness, and is both relaxing and energising.

Lymph fluid is directed along specific lymphatic pathways toward the body’s natural drainage points, like the lymph nodes in the neck, underarms, and groin, where it re-enters the bloodstream and is processed by the liver and kidneys.

Very relaxing! The pressure is light and rhythmic—not like a deep-tissue massage. Many clients find it calming for the nervous system and even fall asleep during treatment. Afterwards, energy and vitality is not only restored but often the baseline is higher and people feel much lighter and energised.

Drink plenty of water, rest if you feel like it, and give your body a chance to process the shift. Some clients love going for a gentle walk, while others prefer to curl up and let the benefits sink in. Either way, your body will thank you.

Most clients feel relaxed, lighter, and noticeably less puffy. Some even describe it as a reset for their body. You might feel sleepy or very calm afterward—it's perfectly normal and energy levels will increase shortly after your session. Staying hydrated will help your body continue flushing out what it no longer needs.

You can benefit from Lymphatic Drainage any time you’re feeling sluggish, puffy, or simply in need of a reset. It’s also a beautiful addition to your regular wellness or skin care routine.

That depends on your body and your goals. Some clients love incorporating it into their weekly routine—especially if they’re working on reducing swelling or supporting ongoing detox. Others find that a monthly session is the perfect reset. There’s no one-size-fits-all approach, so we’ll chat about what feels right for you and your rhythm.

Not quite—but they’re connected. Lymphatic Drainage supports your body’s natural detoxification process by encouraging the flow of lymph fluid, which carries waste out of the tissues. Think of it as giving your internal systems a gentle nudge in the right direction.

Lymphatic Drainage isn’t a weight-loss treatment - we’re working with the body’s fluid stores rather than fat stores. Many clients do notice a slimmer, more sculpted appearance due to reduced fluid retention and improved circulation. It’s a lovely complement to your wellness journey, especially when paired with healthy movement, hydration, and nutrition.

Yes, for most people it’s very safe, as long as it’s performed by a trained professional. If you have a medical condition, I always recommend checking in with your healthcare provider first.

Yes - Lymphatic Drainage is safe during pregnancy after 14 weeks and if mother and baby/ies are in good health.

While very gentle, it’s best to avoid Lymphatic Drainage if you have an active infection, fever, certain circulatory issues, or recent major illness. If you're unsure, always check with your doctor first—or feel free to reach out and I’ll guide you.

It’s a soothing treatment that combines sculpting massage techniques with light pressure and sweeping motions. The focus is on encouraging lymph flow, reducing water retention, and reviving your skin’s natural glow.

Key areas on the face include around the ears, jawline, under the eyes, and the sides of the neck. These are the pathways I work along to reduce puffiness, improve circulation, and restore radiance.